SHIFT SCHEDULE · FREE
4 On 4 Off Schedule
Four 12-hour shifts, four days off. This rotation runs 4 days, 4 off, 4 nights, 4 off over 16 days.
Your calendar
- DDay shift
- NNight shift
- X24-hour shift
- –Off
How the 4 On 4 Off schedule works
On a 4 on 4 off schedule you always get as many days off as you work. This rotating version alternates a block of day shifts with a block of night shifts, averaging 42 hours a week.
Other shift schedules
Frequently asked questions
How many hours is a 4 on 4 off schedule?
Four 12-hour shifts every 8 days, which averages 42 hours a week.
Do 4 on 4 off schedules rotate days and nights?
Some do and some stay on fixed days or nights. This calendar shows the rotating version: 4 days, 4 off, 4 nights, 4 off.
Is my schedule saved?
No. The calendar is calculated in your browser and nothing is uploaded or stored.